Brian "Coach T." Thompson grew up in Miami, Florida. He was a quiet child who loved to run and play with his friends. Brian participated in many sports, but he excelled at swimming and basketball. He was a very strong swimmer and he cherished going to the beach with his family. He adored the game of basketball and he could be found on local courts around the city teaching and playing.

After completing his Bachelor's Degree, he became an Elementary Physical Education Teacher in his home town. He loved to work with his students and he enjoyed teaching everyone about physical fitness.

Tragically, in December 2023, Coach T. was fatally injured in an automobile accident. His mother, Lita Thompson, decided to complete one of his cherished projects and thus, Coach T. Says Let's Get Fit was created.